alferreira's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
191.8 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet alferreira's own diet  

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alferreira's Own Activity

alferreira recorded a Weigh In at 187.2 lb.
alferreira recorded a Weigh In at 186.5 lb.
alferreira recorded a Weigh In at 188.1 lb.
alferreira recorded a Weigh In at 188.9 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 123.5 lb.

Other Member Diet Recent Activity

cjgallo recorded a Weigh In at 167.0 lb.
LadyBea40 commented on PinkRose88's Journal Entry.
Deb_N supported Yolanda9179's Journal Entry.
k pereida recorded a Weigh In at 195.0 lb.
slim pink recorded a Weigh In at 155.0 lb.
ChrisComedy supported Deb_N's Journal Entry.
Alinagrasa recorded a Weigh In at 143.1 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.