rcrummitt's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013

Diet Calendar Entries for 06 July 2013:
625 kcal Fat: 20.77g | Prot: 22.30g | Carb: 94.18g.   Breakfast: Bananas, Original Instant Oatmeal, Coffee with Cream. Lunch: Ranch Salad Dressing (Reduced Fat), Monterey Cheese, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Salisbury Steak Meal. more...
1841 kcal Activities & Exercise: Sleeping - 24 hours. more...

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