janecrocker's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
273.8 lb Lost so far: 0.2 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
723 kcal Fat: 9.12g | Prot: 39.60g | Carb: 121.78g.   Breakfast: Spaghetti with Meat Sauce (Entree), Chocolate Milk (Lowfat). more...
on diet Calorie Count   losing 1.2 lb a week

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Welcome back, we all have a break but as long as we keep trying then we don't fail, we only fail when we give up 
07 Jul 13 by member: Chompy

     
 

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SuccessThisTime58 supported their Journal Entry.
jmansene recorded a Weigh In at 176.0 lb.
acbrooks321 recorded a Weigh In at 155.0 lb.
Perwolfe recorded a Weigh In at 184.0 lb.
foredecvk recorded a Weigh In at 173.7 lb.
bman14 recorded a Weigh In at 168.6 lb.
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