janecrocker's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
273.8 lb Lost so far: 0.2 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
723 kcal Fat: 9.12g | Prot: 39.60g | Carb: 121.78g.   Breakfast: Spaghetti with Meat Sauce (Entree), Chocolate Milk (Lowfat). more...
on diet Calorie Count   gaining 2.3 lb a week

   Support   

Comments 
Welcome back, we all have a break but as long as we keep trying then we don't fail, we only fail when we give up 
07 Jul 13 by member: Chompy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



janecrocker's weight history


janecrocker's Recent Activity

janecrocker's Own Activity

No recent activity.

Following

qui recorded a Weight Entry at 315.5 lb.
Steviefan1 recorded a Journal Entry.

Other Member Diet Recent Activity

Kedrake18 supported jazzylittleone's Journal Entry.
jamecabralesg recorded a Journal Entry.
ladamazda recorded a Weight Entry at 144.0 lb.
Carina357 recorded a Weight Entry at 176.4 lb.
rom_abima recorded a Weight Entry at 178.6 lb.
kevinwelch recorded a Weight Entry at 290.0 lb.
RitchieB updated their Food Diary.
dixontrumbo1 recorded a Weight Entry at 106.0 lb.