amjd's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
138.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.
on diet The South Beach   gaining 0.6 lb a week

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amjd's Own Activity

amjd recorded a Weigh In at 162.2 lb.
amjd added hatwoman's Red Lentil Sweet Potato Curry recipe to their cook book.
amjd recorded a Weigh In at 162.6 lb.
amjd joined group Vegan Buddies!.

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Other Member Diet Recent Activity

sohck recorded a Weigh In at 159.8 lb.
Khikha2 updated their Food Diary.
mtcshelleysimmerman updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.