amjd's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
138.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.
on diet The South Beach   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach



amjd's weight history


amjd's Recent Activity

amjd's Own Activity

amjd recorded a Weigh In at 159.4 lb.

amjd's Buddies

No recent activity.

Other Member Diet Recent Activity

AKGUPTA recorded a Weigh In at 180.8 lb.
naytrev1 updated their Food Diary.
northernmusician commented on ClassicRocker's Journal Entry.
SergeantCoffee updated their Exercise Diary.
baangd recorded a Journal Entry.
cocoridgway1 updated their Exercise Diary.
Kim_jar recorded a Weigh In at 206.6 lb.
hting recorded a Journal Entry and a Weigh In at 112.0 lb.