ravensillusion's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
264.0 lb Lost so far: 16.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
1980 kcal Fat: 82.15g | Prot: 73.25g | Carb: 241.42g.   Lunch: 14" Pepperoni Pizza. Dinner: French Fries (Medium), American Cheese, Premium Grilled Chicken Classic Sandwich (No Mayo), Frappe Chocolate Chip (Small). Snacks/Other: Reese's Reese's Pieces (Package). more...
2917 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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