savannahb's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
238.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
1690 kcal Fat: 30.64g | Prot: 65.75g | Carb: 285.78g.   Breakfast: General Mills Multigrain Cheerios, Bananas , Milk (Nonfat) . Lunch: Tomato Sauce (Canned) , Albertsons 100% Grated Parmesan Cheese, Whole Foods Market Stevia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Costco Spaghetti Noodles, Hunt's Tomato Paste. Dinner: Corn Tortillas, Pinto Beans (Mature Seeds, Canned), Pork Loin (Whole, Lean Only), Ranch Salad Dressing, Mixed Salad Greens, Salsa, Tortilla Corn Chips. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 156.7 lb.
tdawgdittos updated their Exercise Diary.
Merrie1 replied to their post - Losing inches, not weight.
pattysundgren updated their Food Diary.
skwhite commented on Draglist's Journal Entry.
yukoe recorded a Weigh In at 121.7 lb.
biggin9900 recorded a Weigh In at 320.4 lb.
sara_corfield recorded a Weigh In at 209.6 lb.