johnpersico's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2142 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 154.4 lb.
johnpersico recorded a Weigh In at 153.0 lb.
johnpersico recorded a Weigh In at 152.8 lb.
johnpersico recorded a Weigh In at 153.6 lb.

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NewLifeStart recorded a Weigh In at 177.0 lb.
Sugar Waffle supported kclab's Journal Entry.
VickiMI2014 updated their Exercise Diary.
Body Bliss commented on their Journal Entry.
glen and hollywantstobethinagain are now buddies.
chowderhead recorded a Weigh In at 292.4 lb.
kclab recorded a Journal Entry.
tatsuya42 recorded a Weigh In at 152.1 lb.