conductor's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
133.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
2021 kcal Fat: 63.47g | Prot: 65.01g | Carb: 165.58g.   Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Grade A Large Egg, Sugar in The Raw, Everyday Thin & Crispy Turkey Bacon. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Original Vegan Veggie Burgers, Fat Free Italian Dressing, Cos or Romaine Lettuce, Baby Carrots. Snacks/Other: Sauvignon Blanc Wine, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla, Honey Turkey, Coconut Cream Pie, Tonic Water, Light Popcorn, 14" Cheese Pizza (Thin Crust). more...
1932 kcal Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
on diet conductor's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for conductor's own diet



conductor's weight history


conductor's Recent Activity

conductor's Own Activity

conductor recorded a Weigh In at 128.5 lb.
conductor recorded a Weigh In at 129.0 lb.
conductor recorded a Weigh In at 129.0 lb.
conductor recorded a Weigh In at 128.5 lb.

conductor's Buddies

No recent activity.

Other Member Diet Recent Activity

Kletsch recorded a Journal Entry and a Weigh In at 213.0 lb.
Suzi161 commented on msbuggirl's Journal Entry.
Ashnaclark recorded a Weigh In at 133.0 lb.
C67241 commented on sandycatiller's Journal Entry.
Ftopel recorded a Weigh In at 233.0 lb.
bac2 updated their Exercise Diary.
dressfits updated their Food Diary.
Jane Robbin updated their Food Diary.