gangssmd's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
140.2 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.
on diet gangssmd's own diet  

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gangssmd recorded a Weigh In at 141.8 lb.
gangssmd recorded a Weigh In at 141.2 lb.
gangssmd recorded a Weigh In at 141.8 lb.
gangssmd recorded a Weigh In at 143.0 lb.

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mmartello3421 recorded a Weigh In at 169.0 lb.
sjdallas updated their Exercise Diary.
JessicaV1986 recorded a Weigh In at 130.0 lb.
apc112 updated their Exercise Diary.
bebematte added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
EdG updated their Exercise Diary.
northernmusician commented on ChristyLA's Journal Entry.
laffingdancer recorded a Weigh In at 177.0 lb.