Qball57's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
173.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
2206 kcal Fat: 83.01g | Prot: 68.22g | Carb: 310.71g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Baby Back Ribs, Baked Beans, Old Fashioned Potato Salad. Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping, Yellow Cake (with Vanilla Frosting). more...
1928 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on DMZur's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
Mousy1109 joined challenge Kickstart to Summer.
leaf2tree recorded a Weigh In at 170.0 lb.
glen commented on aggie95's Journal Entry.
DMZur commented on their Journal Entry.
goffa_girl66 updated their Food Diary.
tute75 supported rontravis's Journal Entry.