shawnj622's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
223.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 3.1 lb a week

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shawnj622 supported PepperMill's Journal Entry.
shawnj622 recorded a Weigh In at 256.0 lb.
shawnj622 updated their Exercise Diary.

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