shawnj622's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010

223.0 lb Lost so far: 17.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

on diet shawnj622's own diet losing 3.1 lb a week


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shawnj622's weight history

	recorded a weigh in at 229.0 lb.
	updated their Exercise Diary.
	recorded a weigh in at 232.0 lb.
	recorded a weigh in at 233.0 lb.

No recent activity.

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