Bob22's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
164.2 lb Lost so far: 6.8 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Bob22's own diet   gaining 0.9 lb a week

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kattay supported Deb_N's Journal Entry.
Deflandre04 updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
warrenjrose updated their Food Diary.
martpl updated their Food Diary.
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helenapatra commented on Bobman79's Journal Entry.
ykumata recorded a Weigh In at 99.0 lb.