PhotoQueenSB's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2043 kcal Fat: 71.73g | Prot: 77.72g | Carb: 214.94g.   Breakfast: Cream Substitute (Liquid), Egg, Bananas, Whole Wheat Bread. Lunch: Meatless Lasagna, Chicken Drumstick, Pirate's Booty Baked Rice and Corn Puffs - Veggie. Dinner: Meatless Lasagna, Chicken Drumstick, Cabernet Sauvignon Wine. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (5), Brownie with Icing. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   gaining 0.4 lb a week

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meohmy125 supported ChowSinWon's Journal Entry.
sew46 recorded a Weigh In at 179.9 lb.
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JuleAT updated their Exercise Diary.
Jonathan Walsh updated their Food Diary.
jmb3450 commented on John10251's Weigh In.
Artsiom recorded a Weigh In at 184.5 lb.