hjenliu's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
131.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 133.3 lb.

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lettygaylor commented on their Journal Entry.
beatricegumboh recorded a Weigh In at 187.4 lb.
victoriaegypt commented on julieallen1222's Journal Entry.
sonogool recorded a Weigh In at 201.5 lb.
ClassicRocker supported Jonathan Walsh's Journal Entry.
lujy recorded a Weigh In at 132.7 lb.
Grebert recorded a Weigh In at 235.5 lb.
LLTaylor recorded a Weigh In at 121.0 lb.