hjenliu's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
131.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 132.5 lb.

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Sugar Waffle supported tiffa5ny's Journal Entry.
lkowalski_afs1 recorded a Weigh In at 150.0 lb.
Suzi161 commented on LAW2901's Journal Entry.
Jeff H updated their Food Diary.
kclab commented on their Journal Entry.
seiler2k commented on their Weigh In.
spabis_afs1 recorded a Weigh In at 150.0 lb.
williamganz submitted a diet Tip.