hjenliu's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
131.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 135.3 lb.
hjenliu recorded a Weigh In at 135.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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yazzer recorded a Weigh In at 231.2 lb.
Instantcrazy commented on LindaLee14's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
barbieq13 recorded a Journal Entry.
peter the fat man supported calielizabeth89's Journal Entry.
Mz Duncan joined challenge 1 Gallon of Water A Day For 7 Days.
summer576 recorded a Weigh In at 135.4 lb.
NikkiJP supported Matlotlo's Weigh In.