mskimmy21's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
167.6 lb Lost so far: 1.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1407 kcal Fat: 64.31g | Prot: 44.78g | Carb: 159.14g.   Breakfast: McDonald's McFlurry with Reese's (Snack Size), Cuties Clementines. Lunch: Broccoli, Pop Secret Movie Theater Butter Popcorn, Bear Creek Cheddar Broccoli Soup Mix. Dinner: Bunny Bread Large White Bread, Wellsley Farms Provolone Cheese Slices, Tomatoes, Butter Whipped (Salted), Great Value Crescent Roll, Hill Country Fare Honey Turkey. Snacks/Other: Hill Country Fare Honey Turkey, Wellsley Farms Provolone Cheese Slices, Snack Cracker. more...
2326 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours and 20 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mskimmy21's weight history


mskimmy21's Recent Activity

mskimmy21's Own Activity

No recent activity.

mskimmy21's Buddies

No recent activity.

Other Member Diet Recent Activity

neaniejr recorded a Weigh In at 190.8 lb.
ericshun recorded a Weigh In at 166.0 lb.
ckworksalot recorded a Journal Entry.
notjune1 commented on FullaBella's Journal Entry.
patrlol recorded a Weigh In at 210.0 lb.
pegeo recorded a Weigh In at 251.3 lb.
jmbweb recorded a Weigh In at 140.0 lb.
miboobor recorded a Weigh In at 127.9 lb.