mskimmy21's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
167.6 lb Lost so far: 1.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1407 kcal Fat: 64.31g | Prot: 44.78g | Carb: 159.14g.   Breakfast: Cuties Clementines, McDonald's McFlurry with Reese's (Snack Size). Lunch: Pop Secret Movie Theater Butter Popcorn, Bear Creek Cheddar Broccoli Soup Mix, Broccoli. Dinner: Bunny Bread Large White Bread, Hill Country Fare Honey Turkey, Wellsley Farms Provolone Cheese Slices, Tomatoes, Great Value Crescent Roll, Butter Whipped (Salted). Snacks/Other: Hill Country Fare Honey Turkey, Snack Cracker, Wellsley Farms Provolone Cheese Slices. more...
2326 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours and 20 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mskimmy21's weight history


mskimmy21's Recent Activity

mskimmy21's Own Activity

No recent activity.

mskimmy21's Buddies

No recent activity.

Other Member Diet Recent Activity

Roxmo updated their Exercise Diary.
warrenwinter commented on Mohamed Rehim's Weigh In.
slackpat updated their Food Diary.
kitty-eared-girl supported ChicaLean's Journal Entry.
meanE1969 updated their Food Diary.
MariamB2016 updated their Food Diary.
chbolero recorded a Weigh In at 190.0 lb.
jimmiepop supported slackpat's Journal Entry.