Weigh In record (no journal entry) for 05 July 2013
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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2679 kcal
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Fat: 113.74g | Prot: 66.68g | Carb: 307.45g.
Lunch: Potato Chips, Chicken Frankfurter or Hot Dog on Bun. Dinner: Potato Chips, Chicken Frankfurter or Hot Dog on Bun. Snacks/Other: Chocolate Satin Pie, Beer, Almonds, Presweetened with Sugar Coffee, 2% Fat Milk, Coke (12 oz), Chocolate Syrup, Potato Chips. more...
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steady weight
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thallock's weight history
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