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Actual weigh in
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317.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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2688 kcal
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Fat: 65.23g | Prot: 90.95g | Carb: 344.91g.
Breakfast: Coffee, Organic Oats & Honey Granola Cereal, Greek 100 Yogurt - Mixed Berry. Lunch: Water, Peaches, Low Fat Asian Chicken Salad. Dinner: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Oil Popped White Popcorn, Diet Coke Caffeine Free (Can), Bourbon, Water, Ice Cream Bars - Giant Chocolate Fudge, Water, Tasty Little Chewy Dark Chocolate Coconut. more...
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3503 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 49.0 lb a week
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