Weigh In record (no journal entry) for 05 July 2013
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156.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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995 kcal
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Fat: 45.21g | Prot: 52.84g | Carb: 89.31g.
Breakfast: Pita Bread, Athenos Roasted Garlic Hummus. Lunch: Potato French Fries, Carrabba's Italian Grill Chicken Marsala, National Coney Island Greek Dressing, Mixed Salad Greens, French Onion Soup. more...
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steady weight
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roseomg's weight history
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