Americanpersian's Journal, 05 July 2013

Life is good...Very good indeed

Please "Like" my Facebook page.. and come on over and join us
Facebook: Dream Without Boundaries


Diet Calendar Entry for 05 July 2013:
1229 kcal Fat: 64.21g | Prot: 91.83g | Carb: 80.68g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee with Cream. Lunch: Smithfield Boneless Pork Ribeye Roast. Dinner: Costco Turkey and Provolone Sandwich. Snacks/Other: Sabra Roasted Pine Nut Hummus, Carrots. more...

   Support   

Comments 
Oh my gosh! Congrats on your transformation! Great job! :D 
14 Jul 13 by member: SELouisiana

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Americanpersian's weight history


Americanpersian's Recent Activity

Americanpersian's Own Activity

No recent activity.

Americanpersian's Buddies

No recent activity.

Other Member Diet Recent Activity

chelsearae87 updated their Food Diary.
Marcus Welby commented on mynamesbeverly's Journal Entry.
chrstphrbrj and Chit159 are now buddies.
Catgirl14 commented on their Journal Entry.
Rckc replied to Princess1947's post - Tired .
khershberger recorded a Weight Entry at 135.6 lb.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.