Americanpersian's Journal, 05 July 2013

Life is good...Very good indeed

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Diet Calendar Entry for 05 July 2013:
1229 kcal Fat: 64.21g | Prot: 91.83g | Carb: 80.68g.   Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Smithfield Boneless Pork Ribeye Roast. Dinner: Costco Turkey and Provolone Sandwich. Snacks/Other: Sabra Roasted Pine Nut Hummus, Carrots. more...


Oh my gosh! Congrats on your transformation! Great job! :D 
14 Jul 13 by member: SELouisiana


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