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Can't WAIT to see the 180s again!! Today I grabbed some Neptune Salad at Wegman's, it was a small amount, so I figured how bad can it be (it has imitation crab meat)...after I ate it, I looked it up-14.43 carbs' worth! Yeesh. Next time I will look it up BEFORE I eat it. :)
Diet Calendar Entry for 05 July 2013:
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2237 kcal
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Fat: 160.04g | Prot: 122.37g | Carb: 54.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Lunch: Cheddar Cheese, Pepperoni, Publix Neptune Salad. Dinner: Beef Shish Kabob with Vegetables, Crustless Chicken Pot Pie. Snacks/Other: Day Break Cranberry Almond Bar, Endulge Chocolate Caramel Mousse Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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