ts1952's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
275.0 lb Lost so far: 35.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2895 kcal Fat: 113.51g | Prot: 173.04g | Carb: 299.38g.   Breakfast: Red Raspberries. Lunch: Blue Cheese, Lettuce Salad with Assorted Vegetables, Red Salsa, Pecans, Boiled Egg, Chicken Breast. Dinner: Pork Chop, Cornbread (Home Recipe), Zucchini, Extra Virgin Olive Oil, Mayonnaise, Chocolate Syrup, Hamburger or Hotdog Rolls, Pineapple, Chicken Gizzard. Snacks/Other: Baked! Nacho Cheese Tortilla Chips (21.2g). more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Weigh In at 292.6 lb.
ts1952 recorded a Weigh In at 296.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

suniel commented on kimberly rae's Journal Entry.
gemmacom recorded a Weigh In at 131.8 lb.
samgee1 recorded a Weigh In at 191.8 lb.
frankmoses recorded a Weigh In at 140.0 lb.
Paulette Brink recorded a Weigh In at 160.5 lb.
nedgehammer recorded a Weigh In at 251.8 lb.
monacv recorded a Weigh In at 172.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.