ts1952's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
275.0 lb Lost so far: 35.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2895 kcal Fat: 113.51g | Prot: 173.04g | Carb: 299.38g.   Breakfast: Red Raspberries. Lunch: Chicken Breast, Boiled Egg, Pecans, Red Salsa, Lettuce Salad with Assorted Vegetables, Blue Cheese. Dinner: Chicken Gizzard, Pork Chop, Hamburger or Hotdog Rolls, Mayonnaise, Zucchini, Extra Virgin Olive Oil, Cornbread (Home Recipe), Pineapple, Chocolate Syrup. Snacks/Other: Baked! Nacho Cheese Tortilla Chips (21.2g). more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 294.0 lb.
ts1952 recorded a Weigh In at 294.0 lb.
ts1952 recorded a Weigh In at 297.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
erikahollister commented on NavymomT's Journal Entry.
bdmgoggins supported Garand69's Journal Entry.
PokeyJack commented on their Journal Entry.
SjF60 supported RiverRes's Journal Entry.
Kayrol recorded a Weigh In at 260.2 lb.
daisytaylor2405 commented on 0alanna0's Journal Entry.
charlene1202 supported erikahollister's Journal Entry.