ts1952's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
275.0 lb Lost so far: 35.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2895 kcal Fat: 113.51g | Prot: 173.04g | Carb: 299.38g.   Breakfast: Red Raspberries. Lunch: Pecans, Boiled Egg, Chicken Breast, Blue Cheese, Lettuce Salad with Assorted Vegetables, Red Salsa. Dinner: Zucchini, Extra Virgin Olive Oil, Chocolate Syrup, Hamburger or Hotdog Rolls, Pineapple, Chicken Gizzard, Mayonnaise, Pork Chop, Cornbread (Home Recipe). Snacks/Other: Baked! Nacho Cheese Tortilla Chips (21.2g). more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.

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Orthogirl recorded a Weigh In at 141.0 lb.
TashBad recorded a Weigh In at 117.3 lb.
damondrew recorded a Weigh In at 275.0 lb.
splattereblue recorded a Weigh In at 116.0 lb.
Fbroniak recorded a Weigh In at 221.0 lb.
djnm recorded a Weigh In at 149.2 lb.
jeffdmitchell recorded a Weigh In at 192.6 lb.
lmedina17 recorded a Weigh In at 185.0 lb.