sarajayne's Journal, 05 July 2013

24% bf
period started Thursday
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2666 kcal Fat: 71.45g | Prot: 107.68g | Carb: 391.74g.   Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Blackberries. Lunch: Chicken Pasta Pomodoro. Dinner: Spicy Tuna Roll, Cucumber Maki, Salmon Avocado Roll, Tropical Mai Tai, Miso Soup (Cup), California Rolls, Side Salad (No Dressing), Rainbow Roll, Dragon Roll. Snacks/Other: Strawberry Sundae (Small), 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice, Special K Protein Meal Bar - Double Chocolate. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 2.6 lb a week

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sarajayne recorded a Journal Entry and a Weigh In at 149.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.

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AndiLambert recorded a Weigh In at 130.6 lb.
janerock44 recorded a Weigh In at 229.0 lb.
Bloomy0 recorded a Weigh In at 153.0 lb.
aalley recorded a Weigh In at 182.0 lb.
CatHerder commented on johncrumpton's Journal Entry.
benensky updated their Food Diary.
thefens recorded a Weigh In at 172.5 lb.
tute75 supported susan4animals's Weigh In.