sarajayne's Journal, 05 July 2013

24% bf
period started Thursday
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2666 kcal Fat: 71.45g | Prot: 107.68g | Carb: 391.74g.   Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Blackberries. Lunch: Chicken Pasta Pomodoro. Dinner: Spicy Tuna Roll, Side Salad (No Dressing), California Rolls, Miso Soup (Cup), Tropical Mai Tai, Rainbow Roll, Cucumber Maki, Salmon Avocado Roll, Dragon Roll. Snacks/Other: Strawberry Sundae (Small), FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Special K Protein Meal Bar - Double Chocolate, Fiber Choice. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 2.6 lb a week

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sarajayne recorded a Journal Entry and a Weigh In at 147.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.2 lb.

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