sarajayne's Journal, 05 July 2013

24% bf
period started Thursday
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2666 kcal Fat: 71.45g | Prot: 107.68g | Carb: 391.74g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Blackberries, Blueberries. Lunch: Chicken Pasta Pomodoro. Dinner: Spicy Tuna Roll, California Rolls, Rainbow Roll, Dragon Roll, Salmon Avocado Roll, Cucumber Maki, Miso Soup (Cup), Side Salad (No Dressing), Tropical Mai Tai. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Special K Protein Meal Bar - Double Chocolate, Strawberry Sundae (Small). more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 6.5 lb a week

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