sarajayne's Journal, 05 July 2013

24% bf
period started Thursday
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2666 kcal Fat: 71.45g | Prot: 107.68g | Carb: 391.74g.   Breakfast: Blackberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Lunch: Chicken Pasta Pomodoro. Dinner: Dragon Roll, California Rolls, Miso Soup (Cup), Tropical Mai Tai, Spicy Tuna Roll, Cucumber Maki, Salmon Avocado Roll, Side Salad (No Dressing), Rainbow Roll. Snacks/Other: Natural String Cheese Part Skim, Special K Protein Meal Bar - Double Chocolate, Strawberry Sundae (Small), 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber Choice. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 2.6 lb a week

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sarajayne recorded a Journal Entry and a Weigh In at 153.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.2 lb.

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