manufisher's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
265.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
522 kcal Fat: 7.62g | Prot: 43.68g | Carb: 68.56g.   Breakfast: Egg White , Onions . Lunch: Subway 6" Turkey Breast, Turkey Breast Meat and Skin (Cooked, Roasted). Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 1.6 lb a week

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manufisher's Own Activity

manufisher recorded a Weigh In at 308.0 lb.
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manufisher recorded a Weigh In at 306.0 lb.
manufisher recorded a Weigh In at 308.4 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 185.8 lb.

Other Member Diet Recent Activity

CherineK recorded a Weigh In at 165.3 lb.
michalszydlo recorded a Weigh In at 194.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 165.1 lb.
kbusick recorded a Weigh In at 187.0 lb.
snezica supported fatihaji02's Journal Entry.
observingthings recorded a Weigh In at 193.8 lb.
vjacobo recorded a Weigh In at 255.0 lb.
robg205 recorded a Weigh In at 270.0 lb.