johnpersico's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
150.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2125 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 149.4 lb.
johnpersico recorded a Weigh In at 148.4 lb.
johnpersico recorded a Weigh In at 147.4 lb.
johnpersico recorded a Weigh In at 147.8 lb.

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billtech66 recorded a Weigh In at 145.6 lb.
meremark updated their Food Diary.
JennyNotSoSkinny recorded a Weigh In at 214.8 lb.
pinejuntion recorded a Weigh In at 273.3 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 160.6 lb.
eddieb96 recorded a Weigh In at 199.8 lb.
Maggie10 recorded a Weigh In at 174.0 lb.
Naqualin recorded a Weigh In at 197.6 lb.