johnpersico's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
150.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2125 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 147.8 lb.
johnpersico recorded a Weigh In at 148.0 lb.
johnpersico recorded a Weigh In at 148.2 lb.
johnpersico recorded a Weigh In at 148.8 lb.

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ianwstrong recorded a Weigh In at 233.2 lb.
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Silversurferin30 recorded a Weigh In at 181.0 lb.
in progress updated their Food Diary.
quest4JC recorded a Weigh In at 180.8 lb.
jeeeeeeee recorded a Weigh In at 230.4 lb.
ochkova recorded a Weigh In at 134.9 lb.