johnpersico's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
150.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
2125 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 154.0 lb.
johnpersico recorded a Weigh In at 153.6 lb.
johnpersico recorded a Weigh In at 153.8 lb.
johnpersico recorded a Weigh In at 154.2 lb.

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Siegels recorded a Weigh In at 139.6 lb.
MightyFull recorded a Weigh In at 231.4 lb.
FatMuffin recorded a Weigh In at 130.1 lb.
inadsilva recorded a Weigh In at 186.5 lb.
mallons20 recorded a Weigh In at 150.1 lb.
jamiewebb recorded a Weigh In at 235.0 lb.
hanksdave67 recorded a Weigh In at 242.0 lb.
jnwooters recorded a Weigh In at 145.0 lb.