Erhunter's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
219.0 lb Lost so far: 40.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
340 kcal Fat: 2.97g | Prot: 32.15g | Carb: 50.83g.   Breakfast: Bananas , Fruit Smoothie Drink, Designer Whey Chocolate Whey Protein Powder, dannon Light & Fit Greek Yogurt, Strawberries. more...
2462 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
on diet Erhunter's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Melyssa07 supported JRNascimento's Journal Entry.
pb91 is following Wanboi.
Egull1 commented on HCB's Journal Entry.
crstlgls updated their Exercise Diary.
Dancinglotus recorded a Weight Entry at 225.0 lb.
Pablo Carvalho updated their Food Diary.
gabrielgarcia1 recorded a Weight Entry at 273.2 lb.
willylongo29 recorded a Weight Entry at 226.0 lb.