Erhunter's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
219.0 lb Lost so far: 40.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
340 kcal Fat: 2.97g | Prot: 32.15g | Carb: 50.83g.   Breakfast: Bananas , Fruit Smoothie Drink, Designer Whey Chocolate Whey Protein Powder, dannon Light & Fit Greek Yogurt, Strawberries. more...
2462 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
on diet Erhunter's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Tyncho's Weigh In.
JLaDean recorded a Weigh In at 195.0 lb.
Sarah1950 commented on 8hunter6's Journal Entry.
abelgc recorded a Weigh In at 175.0 lb.
RON IS BACK recorded a Weigh In at 211.5 lb.
johnlopezj recorded a Weigh In at 241.0 lb.
RyanPueblo supported Traci April Barnett's Weigh In.
JulieAnnSuderman recorded a Weigh In at 145.0 lb.