Erhunter's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
219.0 lb Lost so far: 40.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
340 kcal Fat: 2.97g | Prot: 32.15g | Carb: 50.83g.   Breakfast: dannon Light & Fit Greek Yogurt, Designer Whey Chocolate Whey Protein Powder, Bananas , Fruit Smoothie Drink, Strawberries. more...
2462 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
on diet Erhunter's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on deaby16's Journal Entry.
billcouch recorded a Weigh In at 218.0 lb.
raptured recorded a Weigh In at 169.0 lb.
VongaiM recorded a Weigh In at 229.3 lb.
corinnas54 supported Iman Brz's Weigh In.
InternecivusRaptus recorded a Weigh In at 134.9 lb.
JayHass recorded a Journal Entry and a Weigh In at 172.8 lb.
Dawnxxr recorded a Weigh In at 202.8 lb.