Erhunter's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
219.0 lb Lost so far: 40.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
340 kcal Fat: 2.97g | Prot: 32.15g | Carb: 50.83g.   Breakfast: Bananas , Fruit Smoothie Drink, Designer Whey Chocolate Whey Protein Powder, dannon Light & Fit Greek Yogurt, Strawberries. more...
2462 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
on diet Erhunter's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
sunnykate updated their Exercise Diary.
erikahollister supported paulwonnacott's Journal Entry.
Bee773 supported Fabiana Bacon's Weight Entry.
tlschwenn supported Yourpissingmeoff's Journal Entry.
Dan the weight loss man recorded a Weight Entry at 277.0 lb.
PoulC commented on their Journal Entry.
fourberry recorded a Weight Entry at 126.4 lb.