dgall513's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
190.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet dgall513's own diet   gaining 2.2 lb a week

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SergioZ07 updated their Food Diary.
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GLAMMER supported celewis's Journal Entry.
Delaware402 updated their Food Diary.
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yawneyjo replied to their group post - quitting smoking.