jimoshea's Journal, 05 July 2013

14.7
145.6 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.

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Verne Smith recorded a Weigh In at 163.1 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.
ejnelson recorded a Weigh In at 151.2 lb.
red7ties recorded a Weigh In at 186.7 lb.
Nikki22 updated their Exercise Diary.
ptburns updated their Food Diary.
gander24 supported 3bananas's Journal Entry.
SergioZ07 updated their Food Diary.