TimeToShed's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
223.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
728 kcal Fat: 15.93g | Prot: 44.53g | Carb: 99.52g.   Breakfast: Nutri-Grain Elevenses. Lunch: Mexican Bean Salad, Pork Loin (Tenderloin, Lean Only), Brown Rice. Snacks/Other: Tunnock's Dark Chocolate Coated Caramel Wafer Biscuits. more...
on diet TimeToShed's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TimeToShed's own diet



TimeToShed's weight history


TimeToShed's Recent Activity

TimeToShed's Own Activity

No recent activity.

TimeToShed's Buddies

No recent activity.

Other Member Diet Recent Activity

cballman recorded a Journal Entry and a Weigh In at 144.0 lb.
Sunette Meyer updated their Food Diary.
ElleKil recorded a Weigh In at 149.0 lb.
Sardiah recorded a Weigh In at 105.0 lb.
Ketomancer updated their Food Diary.
trixie10 recorded a Weigh In at 189.0 lb.
Alannahp recorded a Weigh In at 224.2 lb.
beakerwill recorded a Weigh In at 134.4 lb.