Weigh In record (no journal entry) for 05 July 2013
|
223.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2013:
|
728 kcal
|
Fat: 15.93g | Prot: 44.53g | Carb: 99.52g.
Breakfast: Nutri-Grain Elevenses. Lunch: Pork Loin (Tenderloin, Lean Only), Brown Rice, Mexican Bean Salad. Snacks/Other: Tunnock's Dark Chocolate Coated Caramel Wafer Biscuits. more...
|
on diet TimeToShed's own diet
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TimeToShed's weight history
TimeToShed's Recent Activity
TimeToShed's Own Activity
Following
No recent activity.
Other Member Diet Recent Activity
|