TimeToShed's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
223.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
728 kcal Fat: 15.93g | Prot: 44.53g | Carb: 99.52g.   Breakfast: Nutri-Grain Elevenses. Lunch: Mexican Bean Salad, Brown Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Tunnock's Dark Chocolate Coated Caramel Wafer Biscuits. more...
on diet TimeToShed's own diet   gaining 0.3 lb a week

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ejpike recorded a Weigh In at 121.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RebeccaGotte recorded a Weigh In at 218.0 lb.
Margaritam recorded a Weigh In at 138.2 lb.
Gschram recorded a Weigh In at 147.6 lb.
Sleepn127 recorded a Weigh In at 160.8 lb.
jmb3450 commented on jparlett's Journal Entry.
revsu recorded a Weigh In at 230.0 lb.