TimeToShed's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
223.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
728 kcal Fat: 15.93g | Prot: 44.53g | Carb: 99.52g.   Breakfast: Nutri-Grain Elevenses. Lunch: Mexican Bean Salad, Brown Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Tunnock's Dark Chocolate Coated Caramel Wafer Biscuits. more...
on diet TimeToShed's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TimeToShed's own diet



TimeToShed's weight history


TimeToShed's Recent Activity

TimeToShed's Own Activity

No recent activity.

TimeToShed's Buddies

No recent activity.

Other Member Diet Recent Activity

Shiniquiet recorded a Weigh In at 201.6 lb.
gingin40 supported deaby16's Journal Entry.
Bryguy1319 recorded a Weigh In at 318.0 lb.
Carol164 recorded a Weigh In at 164.0 lb.
Sweetincense4iam recorded a Journal Entry.
radomirradomir recorded a Weigh In at 253.5 lb.
Tara--RD supported Samadee's Journal Entry.
amyb713 updated their Food Diary.