zoe5177's Journal, 05 July 2013

eat better

Diet Calendar Entry for 05 July 2013:
815 kcal Fat: 23.25g | Prot: 58.84g | Carb: 93.30g.   Breakfast: Scrambled Egg, Coffee with Milk, Brown Rice (Medium-Grain, Cooked). Lunch: Whole Wheat Bread (Commercial), Kraft Miracle Whip Light Dressing, The Biggest Loser Celery Sticks, Tuna in Water (Canned), Onions. Snacks/Other: Fruit Yogurt (Nonfat). more...
on diet zoe5177's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


zoe5177's weight history

zoe5177's Recent Activity

zoe5177's Own Activity

No recent activity.

zoe5177's Buddies

No recent activity.

Other Member Diet Recent Activity

Peter Andrew recorded a Weigh In at 248.0 lb.
Nikki Peceur recorded a Weigh In at 143.3 lb.
manysevens updated their Food Diary.
Marty70 commented on Jules_AW's Journal Entry.
danielmaler recorded a Weigh In at 188.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 170.4 lb.
danielvb recorded a Weigh In at 267.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.