Janneke321's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2013:
290 kcal Fat: 12.54g | Prot: 7.20g | Carb: 39.86g.   Breakfast: Tea Unsweetened, De Ruijter Vlokken Melk, Blue Band Goede Start, Dutch Brown Bread. Snacks/Other: Coffee with Milk. more...
on diet Janneke321's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janneke321's weight history


Janneke321's Recent Activity

Janneke321's Own Activity

No recent activity.

Janneke321's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 184.2 lb.
Rosemary Derbyshire updated their Exercise Diary.
Las Vegas Linda recorded a Weigh In at 215.0 lb.
Diablo360x replied to annieh60630's post - Walking in place.
the_scientist recorded a Weigh In at 188.5 lb.
ranhinrichs updated their Food Diary.
Annba recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.