Janneke321's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2013:
290 kcal Fat: 12.54g | Prot: 7.20g | Carb: 39.86g.   Breakfast: Tea Unsweetened, De Ruijter Vlokken Melk, Blue Band Goede Start, Dutch Brown Bread. Snacks/Other: Coffee with Milk. more...
on diet Janneke321's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janneke321's weight history


Janneke321's Recent Activity

Janneke321's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mommymander08 recorded a Weight Entry at 186.6 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 199.8 lb.
Jason S recorded a Weight Entry at 249.5 lb.
BigRed89 recorded a Weight Entry at 221.8 lb.
qm920acjw recorded a Weight Entry at 220.0 lb.
Hany Shendy updated their Food Diary.
L7e7o6904 recorded a Weight Entry at 173.5 lb.
hayitsshay commented on their Journal Entry.