Janneke321's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2013:
290 kcal Fat: 12.54g | Prot: 7.20g | Carb: 39.86g.   Breakfast: Tea Unsweetened, Blue Band Goede Start, De Ruijter Vlokken Melk, Dutch Brown Bread. Snacks/Other: Coffee with Milk. more...
on diet Janneke321's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janneke321's own diet



Janneke321's weight history


Janneke321's Recent Activity

Janneke321's Own Activity

No recent activity.

Janneke321's Buddies

No recent activity.

Other Member Diet Recent Activity

jklatt recorded a Weigh In at 187.8 lb.
northernmusician commented on chadlius88's Weigh In.
Gunfighter01 updated their Exercise Diary.
Deb_N supported LuC2's Journal Entry.
Ksuwaiti recorded a Journal Entry and a Weigh In at 217.4 lb.
Arrevanthas recorded a Weigh In at 221.8 lb.
RooLyfe recorded a Weigh In at 223.8 lb.
gerde recorded a Weigh In at 167.6 lb.