Bud Jameson's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
184.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
806 kcal Fat: 27.37g | Prot: 29.55g | Carb: 124.31g.   Breakfast: English Muffin, Peanut Butter. Lunch: Fuji Apples. Dinner: Subway 6" Orchard Chicken Salad, Corn On The Cob with Butter, Cooked Turnip (from Fresh). Snacks/Other: Fit & Active Peach Nonfat Yogurt, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bud Jameson's own diet



Bud Jameson's weight history


Bud Jameson's Recent Activity

Bud Jameson's Own Activity

Bud Jameson recorded a Weigh In at 193.9 lb.
Bud Jameson recorded a Weigh In at 191.4 lb.
Bud Jameson recorded a Weigh In at 192.4 lb.
Bud Jameson recorded a Weigh In at 190.5 lb.

Bud Jameson's Buddies

No recent activity.

Other Member Diet Recent Activity

african endo joined challenge BOOST YOUR METABOLISM!.
slrcblack recorded a Weigh In at 170.0 lb.
4ngelBatista recorded a Weigh In at 123.5 lb.
Angel-liz recorded a Weigh In at 136.7 lb.
Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.
Meloena recorded a Weigh In at 121.3 lb.
Kisulishka recorded a Weigh In at 152.1 lb.