Bud Jameson's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
184.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
806 kcal Fat: 27.37g | Prot: 29.55g | Carb: 124.31g.   Breakfast: English Muffin, Peanut Butter. Lunch: Fuji Apples. Dinner: Corn On The Cob with Butter, Subway 6" Orchard Chicken Salad, Cooked Turnip (from Fresh). Snacks/Other: Walnuts, Fit & Active Peach Nonfat Yogurt. more...

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Bud Jameson recorded a Weigh In at 193.4 lb.
Bud Jameson recorded a Weigh In at 193.3 lb.
Bud Jameson recorded a Weigh In at 193.9 lb.

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Other Member Diet Recent Activity

Sglewwe recorded a Weigh In at 181.8 lb.
AdamJ1971 recorded a Weigh In at 168.0 lb.
Kathych20 recorded a Weigh In at 207.8 lb.
bagilmore recorded a Weigh In at 210.0 lb.
niecie14 recorded a Weigh In at 159.5 lb.
natalienicholas supported DairyKing's Journal Entry.
GalSmi recorded a Weigh In at 215.8 lb.
Reddny recorded a Weigh In at 147.2 lb.