Bud Jameson's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
184.4 lb Lost so far: 7.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
806 kcal Fat: 27.37g | Prot: 29.55g | Carb: 124.31g.   Breakfast: English Muffin, Peanut Butter. Lunch: Fuji Apples. Dinner: Subway 6" Orchard Chicken Salad, Corn On The Cob with Butter, Cooked Turnip (from Fresh). Snacks/Other: Fit & Active Peach Nonfat Yogurt, Walnuts. more...

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Bud Jameson recorded a Weigh In at 165.5 lb.
Bud Jameson recorded a Weigh In at 168.3 lb.
Bud Jameson recorded a Weigh In at 165.1 lb.
Bud Jameson recorded a Weigh In at 166.4 lb.

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snezica supported DairyFarmersWife's Journal Entry.
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chesgreen joined challenge 6 min total body toning.
Karonalady recorded a Weigh In at 222.2 lb.
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Kamoote recorded a Journal Entry and a Weigh In at 215.0 lb.
bigbassbrent commented on their Journal Entry.
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