Bud Jameson's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
184.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
806 kcal Fat: 27.37g | Prot: 29.55g | Carb: 124.31g.   Breakfast: English Muffin, Peanut Butter. Lunch: Fuji Apples. Dinner: Subway 6" Orchard Chicken Salad, Corn On The Cob with Butter, Cooked Turnip (from Fresh). Snacks/Other: Walnuts, Fit & Active Peach Nonfat Yogurt. more...

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Bud Jameson recorded a Weigh In at 165.5 lb.
Bud Jameson recorded a Weigh In at 165.0 lb.
Bud Jameson recorded a Weigh In at 169.0 lb.
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harleyho recorded a Weigh In at 141.2 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
ReannaNasrina supported LittleRedFlatBack's Journal Entry.
Purefluff recorded a Weigh In at 205.0 lb.
sjdallas updated their Food Diary.
Deb_N commented on LittleRedFlatBack's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker commented on their Weigh In.