Bud Jameson's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
184.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
806 kcal Fat: 27.37g | Prot: 29.55g | Carb: 124.31g.   Breakfast: Peanut Butter, English Muffin. Lunch: Fuji Apples. Dinner: Cooked Turnip (from Fresh), Corn On The Cob with Butter, Subway 6" Orchard Chicken Salad. Snacks/Other: Fit & Active Peach Nonfat Yogurt, Walnuts. more...
on diet Bud Jameson's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bud Jameson's weight history


Bud Jameson's Recent Activity

Bud Jameson's Own Activity

No recent activity.

Bud Jameson's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Steven Lloyd supported northernmusician's Journal Entry.
Goodluck32 recorded a Weigh In at 285.0 lb.
vegan runner commented on amranhussain's Weigh In.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.