Rogess's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
180.4 lb Lost so far: 11.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Rogess's own diet   losing 0.6 lb a week



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CharlieDorado recorded a Weigh In at 185.0 lb.
Sugar Waffle supported Edardj's Journal Entry.
jhdombkiewicz recorded a Weigh In at 253.0 lb.
JLThreatful recorded a Weigh In at 115.7 lb.
butterfly1233 supported notelaine's Journal Entry.
jessberry supported notelaine's Journal Entry.
notelaine supported glen's Journal Entry.
Rockiesfan recorded a Journal Entry and a Weigh In at 195.0 lb.