Rogess's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
180.4 lb Lost so far: 11.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Rogess's own diet   losing 0.6 lb a week

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kwmurrell recorded a Weigh In at 187.4 lb.
mhart558gmail.com recorded a Weigh In at 210.5 lb.
kathie.rose recorded a Weigh In at 165.6 lb.
Drvictor recorded a Weigh In at 228.6 lb.
Marlise Muller recorded a Weigh In at 165.3 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Chummy57C recorded a Weigh In at 202.2 lb.
natjo77 recorded a Weigh In at 215.8 lb.