GemmaBest's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
194.5 lb Lost so far: 3.0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet GemmaBest's own diet   losing 1.0 lb a week

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GemmaBest recorded a Weigh In at 181.5 lb.

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pblalack recorded a Weigh In at 168.6 lb.
Deb_N supported puhpine's Weigh In.
solovoice recorded a Weigh In at 182.2 lb.
traviscudlin recorded a Weigh In at 205.0 lb.
Somebody Else commented on their Journal Entry.
ScottA435 recorded a Weigh In at 140.0 lb.
Carey D updated their Food Diary.
ashbrydon recorded a Weigh In at 286.8 lb.