TesterSS's Journal, 05 July 2013

?

Diet Calendar Entries for 05 July 2013:
3009 kcal Fat: 150.15g | Prot: 127.61g | Carb: 268.55g.   Breakfast: Coca-Cola Coca-Cola Classic, Duck Meat and Skin (Roasted, Cooked). Lunch: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Olive Garden Bruschetta. Dinner: Salted Mackerel, Egg Noodles (Enriched, Cooked), Atlantic Salmon (Farmed). Snacks/Other: Cheeseburger, Cheeseburger (Single Patty with Condiments). more...
2894 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Badminton - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
on diet TesterSS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TesterSS's weight history


TesterSS's Recent Activity

TesterSS's Own Activity

No recent activity.

TesterSS's Buddies

No recent activity.

Other Member Diet Recent Activity

Aussie Nance updated their Exercise Diary.
leapetra recorded a Weigh In at 285.0 lb.
AliceAlice1979 recorded a Weigh In at 137.3 lb.
Elista recorded a Weigh In at 165.3 lb.
John G Man updated their Exercise Diary.
nicki225 supported vnilla's Journal Entry.
wdyble updated their Exercise Diary.
Ianaday recorded a Weigh In at 199.5 lb.