TesterSS's Journal, 05 July 2013

?

Diet Calendar Entries for 05 July 2013:
3009 kcal Fat: 150.15g | Prot: 127.61g | Carb: 268.55g.   Breakfast: Coca-Cola Coca-Cola Classic, Duck Meat and Skin (Roasted, Cooked). Lunch: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Olive Garden Bruschetta. Dinner: Atlantic Salmon (Farmed), Salted Mackerel, Egg Noodles (Enriched, Cooked). Snacks/Other: Cheeseburger (Single Patty with Condiments), Cheeseburger. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Badminton - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
on diet TesterSS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TesterSS's weight history


TesterSS's Recent Activity

TesterSS's Own Activity

No recent activity.

TesterSS's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 142.2 lb.
TioBuggsy recorded a Weigh In at 241.0 lb.
Mary Beth OT recorded a Weigh In at 221.4 lb.
Smelusky recorded a Weigh In at 134.2 lb.
AKWay recorded a Weigh In at 133.3 lb.
LadyinDenim recorded a Weigh In at 239.0 lb.
AllieLittles recorded a Weigh In at 120.0 lb.
Albert247 updated their Food Diary.