TesterSS's Journal, 05 July 2013


Diet Calendar Entries for 05 July 2013:
3009 kcal Fat: 150.15g | Prot: 127.61g | Carb: 268.55g.   Breakfast: Coca-Cola Coca-Cola Classic, Duck Meat and Skin (Roasted, Cooked). Lunch: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Olive Garden Bruschetta. Dinner: Atlantic Salmon (Farmed), Salted Mackerel, Egg Noodles (Enriched, Cooked). Snacks/Other: Cheeseburger (Single Patty with Condiments), Cheeseburger. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Badminton - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
on diet TesterSS's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


TesterSS's weight history

TesterSS's Recent Activity

TesterSS's Own Activity

No recent activity.

TesterSS's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 joined challenge Beast Mode (3.0) Intermittent Fasting.
sproe supported Stonelluxe's Weigh In.
Lindagrog recorded a Weigh In at 163.0 lb.
Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.
ravisuhasaria recorded a Weigh In at 180.0 lb.
LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.