TesterSS's Journal, 05 July 2013

?

Diet Calendar Entries for 05 July 2013:
3009 kcal Fat: 150.15g | Prot: 127.61g | Carb: 268.55g.   Breakfast: Duck Meat and Skin (Roasted, Cooked), Coca-Cola Coca-Cola Classic. Lunch: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Olive Garden Bruschetta. Dinner: Egg Noodles (Enriched, Cooked), Salted Mackerel, Atlantic Salmon (Farmed). Snacks/Other: Cheeseburger (Single Patty with Condiments), Cheeseburger. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Badminton - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
on diet TesterSS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TesterSS's weight history


TesterSS's Recent Activity

TesterSS's Own Activity

No recent activity.

TesterSS's Buddies

No recent activity.

Other Member Diet Recent Activity

Markhamdons recorded a Weigh In at 171.0 lb.
Ellyn54 recorded a Weigh In at 189.0 lb.
instg8r recorded a Journal Entry and a Weigh In at 156.3 lb.
lb5410 recorded a Weigh In at 174.0 lb.
KimReed recorded a Journal Entry.
Neurodroid updated their Exercise Diary.
Drdeanr7 recorded a Weigh In at 183.0 lb.
Scotty Edenloff recorded a Weigh In at 244.8 lb.