TesterSS's Journal, 05 July 2013

?

Diet Calendar Entries for 05 July 2013:
3009 kcal Fat: 150.15g | Prot: 127.61g | Carb: 268.55g.   Breakfast: Coca-Cola Coca-Cola Classic, Duck Meat and Skin (Roasted, Cooked). Lunch: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Olive Garden Bruschetta. Dinner: Atlantic Salmon (Farmed), Salted Mackerel, Egg Noodles (Enriched, Cooked). Snacks/Other: Cheeseburger (Single Patty with Condiments), Cheeseburger. more...
2894 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Badminton - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
on diet TesterSS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TesterSS's weight history


TesterSS's Recent Activity

TesterSS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 193.1 lb.
202122 recorded a Weight Entry at 117.3 lb.
fabioalessandro recorded a Weight Entry at 167.3 lb.
carlita229 recorded a Weight Entry at 135.1 lb.
JoelPH recorded a Weight Entry at 201.0 lb.
mattcee recorded a Weight Entry at 174.4 lb.
psyode recorded a Weight Entry at 194.4 lb.
Sumari Boonzaaier recorded a Weight Entry at 133.8 lb.