Rindaloo's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013

Diet Calendar Entry for 05 July 2013:
1133 kcal Fat: 78.33g | Prot: 67.40g | Carb: 49.79g.   Breakfast: butter, cocoa, splenda, almond flour, baking powder, egg. Lunch: Walnuts. Dinner: Tat Mayonez, Sweet Red Peppers, Tuna in Oil (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Sweet Onions, Green Peppers. more...
on diet Atkins  

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Rindaloo commented on NowIunderstand's Journal Entry.
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Rindaloo recorded a Journal Entry and a Weigh In at 218.6 lb.
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NowIunderstand recorded a Journal Entry.
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