jskills's Journal, 30 September 2010

13.9% body fat

171.0 lb Lost so far: 14.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet jskills's own diet losing 3.5 lb a week


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jskills's weight history

	recorded a journal and a weigh in at 170.5 lb.
	recorded a weigh in at 170.5 lb.
	recorded a weigh in at 171.4 lb.
	recorded a journal and a weigh in at 172.0 lb.

No recent activity.

	wanttolosesomeweight recorded a weigh in at 125.0 lb.
	Licebeaters recorded a weigh in at 198.0 lb.
	emanueldejanu recorded a weigh in at 216.1 lb.
	aliss90 recorded a weigh in at 131.6 lb.
	alzulas recorded a weigh in at 151.4 lb.
	vee7 recorded a journal and a weigh in at 155.0 lb.
	Krillin recorded a journal and a weigh in at 167.2 lb.
	Kman16 recorded a weigh in at 213.8 lb.