taptele's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
1757 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins   gaining 0.4 lb a week

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taptele's Own Activity

taptele recorded a Weigh In at 172.8 lb.
taptele updated their Food Diary.
taptele updated their Food Diary.
taptele updated their Food Diary.

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Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.
Robscam recorded a Weigh In at 300.0 lb.
khershberger recorded a Weigh In at 133.0 lb.
sara698 commented on their Journal Entry.
Jep1940 recorded a Weigh In at 165.0 lb.
Tca3k1 recorded a Weigh In at 153.4 lb.
Murphyla joined challenge A mile a day keeps the pounds at bay!.