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Ok, today I was told my a friend not to eat fruit after a meal (I had a peach for dessert) she said eat it with water before so that it doesn't ferment in your tummy and to feel fuller. Day 3.
Diet Calendar Entry for 30 September 2010:
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1773 kcal
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Fat: 72.56g | Prot: 83.11g | Carb: 199.75g.
Breakfast: all natural peanut butter, 45 cal bread. Lunch: diet dr. pepper, baked doritos, pickle, tomato, peach, lettuce, 45 cal bread, Thin Sliced Turkey Breast. Dinner: snickerdoodles, quiznos salad, quiznos. more...
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