thom2486's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1292 kcal Fat: 65.63g | Prot: 159.92g | Carb: 29.00g.   Lunch: StarKist Chunk Light Tuna, Kraft Miracle Whip. Dinner: Publix Mardi Gras Wings, Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets. more...
2222 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet thom2486's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thom2486's own diet



thom2486's weight history


thom2486's Recent Activity

thom2486's Own Activity

No recent activity.

thom2486's Buddies

No recent activity.

Other Member Diet Recent Activity

Snoopdoggie supported nataliehome's Weigh In.
Teknokissa recorded a Weigh In at 136.5 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.5 lb.
Deb_N commented on GLAMMER's Journal Entry.
Kman16 recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 271.4 lb.
Shawnna Martin recorded a Weigh In at 220.0 lb.
newdowilli recorded a Weigh In at 184.3 lb.