Weigh In record (no journal entry) for 30 September 2010
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2010:
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913 kcal
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Fat: 27.08g | Prot: 43.25g | Carb: 120.13g.
Breakfast: berries, blueberries, (International Delight), coffee. Lunch: romaine lettuce, hillshire farm turkey breast, champagne light dressing, cherry tomatoes. Dinner: light ranch dressing, lean cusine cheese pizza. Snacks/Other: hershey kiss, fat free sour cream, baby carrots, celery. more...
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1829 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Lacy Martin's weight history
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