ruby128's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
504 kcal Fat: 36.97g | Prot: 34.37g | Carb: 8.10g.   Breakfast: Sausage Patty, Round Egg. Lunch: Lite Northern Italian, Iceberg Lettuce (Includes Crisphead Types), Shredded Cheddar Cheese, Gourmet Lite Breast of Turkey, American Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

ruby128 recorded a Weigh In at 201.4 lb.
ruby128 recorded a Weigh In at 205.0 lb.

ruby128's Buddies

ctlss and brla are now buddies.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
Rinkabob updated their Exercise Diary.
bizygrandma recorded a Weigh In at 270.0 lb.
chrisky1968 recorded a Weigh In at 164.9 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
mgruba recorded a Weigh In at 149.7 lb.
wynelle chadwick submitted a diet Tip.
mandala8402 recorded a Weigh In at 199.0 lb.