ruby128's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
504 kcal Fat: 36.97g | Prot: 34.37g | Carb: 8.10g.   Breakfast: Sausage Patty, Round Egg. Lunch: Lite Northern Italian, Iceberg Lettuce (Includes Crisphead Types), Shredded Cheddar Cheese, Gourmet Lite Breast of Turkey, American Cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Atkins

ruby128's weight history

ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

ruby128's Buddies

Mom2Boxers commented on nicholaix's Journal Entry.

Weight Watchers Recent Activity

redmex recorded a Weigh In at 150.8 lb.
sharondowdy commented on sdowdyo's Journal Entry.
RebeccaRobb recorded a Weigh In at 172.4 lb.
Daninha_bio recorded a Weigh In at 151.5 lb.
D Anne recorded a Weigh In at 160.0 lb.
garrymalone recorded a Weigh In at 217.6 lb.
tapple recorded a Weigh In at 205.4 lb.
dgbmusic recorded a Weigh In at 166.5 lb.