ruby128's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
504 kcal Fat: 36.97g | Prot: 34.37g | Carb: 8.10g.   Breakfast: Round Egg, Sausage Patty. Lunch: American Cheese, Gourmet Lite Breast of Turkey, Shredded Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Lite Northern Italian. more...
on diet Atkins  

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