ruby128's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
504 kcal Fat: 36.97g | Prot: 34.37g | Carb: 8.10g.   Breakfast: Round Egg, Sausage Patty. Lunch: American Cheese, Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Shredded Cheddar Cheese, Lite Northern Italian. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

ruby128's Buddies

Mom2Boxers commented on their Journal Entry.

Weight Watchers Recent Activity

MalikaJ recorded a Weigh In at 210.1 lb.
Jess1897 recorded a Weigh In at 180.0 lb.
denni13 recorded a Journal Entry and a Weigh In at 177.0 lb.
Farr recorded a Weigh In at 144.0 lb.
juude613 recorded a Weigh In at 164.0 lb.
mountaindazed supported LO-Carb Karen's Journal Entry.
pedoddsrick recorded a Weigh In at 217.5 lb.
Sammungee recorded a Weigh In at 171.0 lb.