Oops way over my calorie allowance today but I so enjoyed my dinner.
Diet Calendar Entry for 04 July 2013:
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2465 kcal
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Fat: 54.03g | Prot: 81.14g | Carb: 353.76g.
Breakfast: Bananas. Lunch: Strawberries, Activia Rhubarb Yogurt, Alpen Fruit and Nut Porridge (40g). Dinner: Onions, Cooked Red Peppers, Chicken Breast, Waitrose Tandoor Baked Naan Breads, Bread Crumbs, Tesco Mini Naan Bread, Sharwood's Korma Sauce. Snacks/Other: Regular Beer. more...
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Comments
ohh well I'm sure one blow out won't do too much harm - you'll just need to be good tomorrow! And on the plus side you really enjoyed your dinner!
04 Jul 13 by member: J9 Clark
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I sure did back on track today though.
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