Weigh In record (no journal entry) for 04 July 2013
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131.0 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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287 kcal
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Fat: 11.25g | Prot: 6.50g | Carb: 40.50g.
Breakfast: Silk Pure Almond, Nature's Path Organic Pumpkin Flax Plus Granola. more...
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losing 0.2 lb a week
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audreylouvain's weight history
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