youthful one won's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
211.4 lb Lost so far: 1.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
321 kcal Fat: 14.87g | Prot: 6.09g | Carb: 25.66g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), General Mills Apple Cinnamon Cheerios, Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
on diet Low Carbs Low Sugar   losing 0.8 lb a week

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youthful one won's Own Activity

youthful one won recorded a Weigh In at 204.0 lb.
youthful one won recorded a Weigh In at 208.8 lb.
youthful one won recorded a Weigh In at 202.8 lb.
youthful one won recorded a Weigh In at 208.0 lb.

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Other Member Diet Recent Activity

claesmariepaule recorded a Weigh In at 194.0 lb.
Texaslawdog recorded a Weigh In at 272.5 lb.
Deborahg382 recorded a Weigh In at 206.4 lb.
metro2089 recorded a Weigh In at 194.0 lb.
phcabrervi1 recorded a Weigh In at 161.6 lb.
shorttie115 recorded a Journal Entry and a Weigh In at 159.2 lb.
fairy supported Crystal Rose's Journal Entry.
Stacerph updated their Food Diary.