youthful one won's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
211.4 lb Lost so far: 1.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
321 kcal Fat: 14.87g | Prot: 6.09g | Carb: 25.66g.   Breakfast: General Mills Apple Cinnamon Cheerios, Cream (Half & Half), Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Brewed From Grounds). more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



youthful one won's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.