Morganzilla's Journal, 04 July 2013

Good Morning and Happy 4th of July to all Americans to the South of me. I am having a good day now that I discovered this aweseome site called I love it because I can look up what other people with my measurments look like to help me see myself the way I see others. Check it out.

Diet Calendar Entries for 04 July 2013:
1209 kcal Fat: 41.25g | Prot: 69.24g | Carb: 145.07g.   Breakfast: Activia yogurt fat free. Lunch: Peach, Deli Sliced Ham, Weight Watchers Multigrain Bread, Kellogg's Special K Granola Bars - Dark Chocolate. Dinner: Weight Watchers Flat Roll, Unico Tomato Paste, Club House Sloppy Joe Mix, Lean ground beef, Carrots, Broccoli, Summer Fresh Greek yogurt dip jalapeno. Snacks/Other: Chapman's Rocky Road Frozen Yogurt. more...
2752 kcal Activities & Exercise: Exercise machine (fast) - 28 minutes, Bicycling (moderate) - 13/mph - 11 minutes, Standing - 4 hours, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...



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