CheyanneKlein's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
171.6 lb Lost so far: 10.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
2140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Chewy Bars - Oats & Caramel, 4th of july. more...
1896 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CheyanneKlein's own diet   losing 3.1 lb a week

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