MCrawl3's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
208.5 lb Lost so far: 2.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
320 kcal Fat: 10.50g | Prot: 5.00g | Carb: 53.50g.   Breakfast: Buttermilk Waffles, Original Syrup, Light Butter with Canola Oil. more...
on diet MCrawl3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MCrawl3's own diet



MCrawl3's weight history


MCrawl3's Recent Activity

MCrawl3's Own Activity

No recent activity.

MCrawl3's Buddies

No recent activity.

Other Member Diet Recent Activity

StellarMage joined group Goal by Birthday.
paskwali recorded a Weigh In at 189.4 lb.
VeggieJunkie supported Kiwinana's Journal Entry.
Hipaagrammy supported Catherine Marie Hooks's Weigh In.
Elaine0924 updated their Exercise Diary.
Catherine Marie Hooks updated their Exercise Diary.
Jmccle recorded a Weigh In at 133.0 lb.
kram recorded a Weigh In at 233.2 lb.