MCrawl3's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
208.5 lb Lost so far: 2.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
320 kcal Fat: 10.50g | Prot: 5.00g | Carb: 53.50g.   Breakfast: Original Syrup, Buttermilk Waffles, Light Butter with Canola Oil. more...
on diet MCrawl3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MCrawl3's weight history


MCrawl3's Recent Activity

MCrawl3's Own Activity

No recent activity.

MCrawl3's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported belkiscardozo's Journal Entry.
lovingmomma supported aggie95's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mountain_mama supported D1srupta's Journal Entry.
zariqueen recorded a Weigh In at 163.0 lb.
VeggieJunkie commented on their Journal Entry.
Stephanie328 recorded a Weigh In at 336.0 lb.
moira57 recorded a Weigh In at 190.7 lb.