MCrawl3's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
208.5 lb Lost so far: 2.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
320 kcal Fat: 10.50g | Prot: 5.00g | Carb: 53.50g.   Breakfast: Buttermilk Waffles, Original Syrup, Light Butter with Canola Oil. more...
on diet MCrawl3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MCrawl3's own diet



MCrawl3's weight history


MCrawl3's Recent Activity

MCrawl3's Own Activity

No recent activity.

MCrawl3's Buddies

No recent activity.

Other Member Diet Recent Activity

shooting4fun recorded a Weigh In at 221.0 lb.
Cuqui recorded a Weigh In at 140.9 lb.
Me6y recorded a Weigh In at 148.8 lb.
anatole60 updated their Food Diary.
summer576 commented on cstout30's Journal Entry.
yukoe recorded a Weigh In at 124.6 lb.
genericguy recorded a Weigh In at 259.4 lb.
Charlotte Dansby recorded a Journal Entry.