MCrawl3's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
208.5 lb Lost so far: 2.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
320 kcal Fat: 10.50g | Prot: 5.00g | Carb: 53.50g.   Breakfast: Original Syrup, Buttermilk Waffles, Light Butter with Canola Oil. more...
on diet MCrawl3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MCrawl3's weight history


MCrawl3's Recent Activity

MCrawl3's Own Activity

No recent activity.

MCrawl3's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Weight Entry at 240.0 lb.
ofdwolf supported Cleta's Journal Entry.
cwilson7873 updated their Food Diary.
dollbaby4567 supported LindaLee14's Journal Entry.
bardgroupie recorded a Weight Entry at 177.6 lb.
lillyj37 supported JLThreatful's Journal Entry.
Adelitat recorded a Weight Entry at 221.6 lb.
fishheads5 recorded a Weight Entry at 169.6 lb.