saydra1's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
174.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
419 kcal Fat: 21.45g | Prot: 19.39g | Carb: 36.43g.   Breakfast: Fried Egg, Bacon, Plain or Buttermilk Biscuits, 1% Fat Milk. more...

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valeriecampbell submitted a diet Tip.
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