Russell Lerette's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
176.0 lb Lost so far: 47.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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Martha64 supported Sheldon P Reynolds's Journal Entry.
nurdila recorded a Weigh In at 116.8 lb.
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