Russell Lerette's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
176.0 lb Lost so far: 47.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Russell Lerette's own diet   losing 3.5 lb a week

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rosio19 commented on AnneSion's Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
ocarbajal recorded a Weight Entry at 208.8 lb.
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buckmccalla recorded a Weight Entry at 198.5 lb.
Phil commented on AnneSion's Journal Entry.
"Becky" recorded a Journal Entry.