Russell Lerette's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
176.0 lb Lost so far: 47.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Russell Lerette's own diet   losing 3.5 lb a week

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ericmedeiros recorded a Weigh In at 170.0 lb.
bob1947 recorded a Journal Entry and a Weigh In at 205.9 lb.
debi1941 recorded a Journal Entry and a Weigh In at 180.5 lb.
BelloBlue supported their Journal Entry.
mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.
Scalewatcher3 commented on their Journal Entry.
Thatolliefellow supported cathytobias's Journal Entry.