roblain2030's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
193.6 lb Lost so far: 9.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
2666 kcal Fat: 69.35g | Prot: 71.17g | Carb: 451.06g.   Breakfast: Bolthouse Farms Mango Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. Dinner: Boston Market Fresh Vegetable Stuffing, Boston Market Turkey Breast (Regular), Boston Market Loaded Mashed Potatoes, Minute Maid Lemonade (20 oz). Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, Pound Cake. more...
3190 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Running - 6/mph - 41 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roblain2030's own diet



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 196.0 lb.
roblain2030 recorded a Weigh In at 196.0 lb.
roblain2030 recorded a Weigh In at 195.2 lb.
roblain2030 recorded a Weigh In at 196.2 lb.

roblain2030's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ammittai's Weigh In.
Petraliesbeth recorded a Weigh In at 165.3 lb.
snezica commented on jparlett's Journal Entry.
wakamiya supported snezica's Journal Entry.
Roses729 supported snezica's Journal Entry.
TAIC69 and corinnas54 are now buddies.
Chickturu updated their Food Diary.
DietNinja supported tasneem33's Weigh In.